I meet up with Leo Moves  then I absolutely SCORED PIPELINE!

Leo is a movement coach specializing in natural, animal-inspired bodyweight workouts.

We learn how these exercises can benefit surfers by improving mobility, strength, and body awareness which are key factors for better performance in the water.

With that said, Leo walks me through a fun and challenging surf-specific training routine designed to build flexibility, control, and power.

This workout is accessible for anyone looking to move better and surf stronger.

If you try, comment your thoughts and FEELINGS!

Then OF COURSE WE SCORE PIPELINE! 😉

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